Yoga in the Time of COVID

One of the silver linings of this pandemic, for me, has been my yoga and meditation practice. Part of my dharma is to share that silver lining with as many people as possible.

It is with great pleasure that I announce free and discounted online classes and videos for those of us stuck at home during this time, or simply don't feel comfortable going to an in-person class.

I hope you all stay safe and healthy.